... from the readings of the day:
The angel brought me back to the entrance of the temple of the LORD, and I saw water flowing out.
Ezekiel 47:1
We are not alone. Our God walks with us unseen,
scattering graces and blessings: tiny springs bubbling
from solid ground, flowing down: trickles joining
to become streams, brooks, rivers to the sea.
Such springs are signs of presence, flowing from
God and from God's self-aware people: baptising
and christening, healing and blessing, forgiving and
making whole. Grace is here: life to parched ground.
Brothers and sisters come to drink, to wash, to bathe
in the waters, seeking life or new life, cleansing,
healing or rebirth; all sharing graces and blessings.
The flood of grace will never dry.
Walk into the water.
Suggestions for meditation
Always begin by offering your time to God and asking for the grace to grow closer: something like "My loving God, I love you with my whole heart and above all things. I give you this time as I reach out to you, and ask that you guide me now, and each day, closer to you".
The exact words of the prayer are not important but you do need a firm intention to open yourself to God's input.
Read the mediation over slowly a couple of times.
Listen for the personal message for you. There will always be one word or phrase that will reach into your heart. Think of it as the personal meaning God has for you alone!
If you would prefer a more authoritative reading to focus your meditation, try this from one of today's readings, John 5:1-8
The exact words of the prayer are not important but you do need a firm intention to open yourself to God's input.
Read the mediation over slowly a couple of times.
Listen for the personal message for you. There will always be one word or phrase that will reach into your heart. Think of it as the personal meaning God has for you alone!
If you would prefer a more authoritative reading to focus your meditation, try this from one of today's readings, John 5:1-8
There was a feast of the Jews, and Jesus went up to Jerusalem.Focus on a significant word or phrase in this passage or the meditation for a few moments.
Now there is in Jerusalem at the Sheep Gate
a pool called in Hebrew Bethesda, with five porticoes.
In these lay a large number of ill, blind, lame, and crippled.
One man was there who had been ill for thirty-eight years.
When Jesus saw him lying there
and knew that he had been ill for a long time, he said to him,
“Do you want to be well?”
The sick man answered him,
“Sir, I have no one to put me into the pool
when the water is stirred up;
while I am on my way, someone else gets down there before me.”
Jesus said to him, “Rise, take up your mat, and walk.”
Immediately the man became well, took up his mat, and walked.
Is there a word of phrase that jumps out to speak to you?
Why? Try to put yourself into those words. Maybe imagine Jesus speaking, and reply.
Then spend 5, or 10, or 15 minutes with your word from Jesus, or the word GRACE or HEALING.
You need a clear intention to empty your mind of random thoughts (you won't be entirely successful but you need the intention).
You might want to begin the meditation using the breathing exercise I suggest in We have two minds.
After a minute or two focused on your breathing, move your focus to the word/s you have chosen.
Each time your attention moves away from the word/s, push the distraction gently aside and return to the word ("without the intervention of analytical thought" as The Cloud of Unknowing puts it).
You may need a countdown clock.
At the end thank God, and return to your day.
