... from the readings of the day:
How can you believe, when you accept praise from one another and do not seek the praise that comes from the only God?
John 5:44
In love God gave his Son: in love we give ourselves.
We search for reasons to believe what we want
to believe, ignoring witnesses and seeking comfort
and safety in the fortress of our logic.
Is there a word of phrase that jumps out to speak to you?
Why? Try to put yourself into those words. Maybe imagine Jesus speaking, and reply.
Then spend 5, or 10, or 15 minutes with your word from Jesus, or the phrase GIVE or GOD.
You need a clear intention to empty your mind of random thoughts (you won't be entirely successful but you need the intention).
You might want to begin the meditation using the breathing exercise I suggest in We have two minds.
After a minute or two focused on your breathing, move your focus to the word/s you have chosen.
Each time your attention moves away from the word/s, push the distraction gently aside and return to the word ("without the intervention of analytical thought" as The Cloud of Unknowing puts it).
You may need a countdown clock.
At the end thank God, and return to your day.
In love God gave his Son: in love we give ourselves.
We have been told and shown our mission but
still listen to easy certainty and comfort,
squandering fortunes on idols we can control.
In love God gave his Son: in love we give ourselves.
We flee from God's love, searching for security
and peace in jobs we know will end, wealth we know
will be lost or stolen or spent, our own aging allure.
In love God gave his Son: in love we give ourselves.
Suggestions for meditation
Always begin by offering your time to God and asking for the grace to grow closer: something like "My loving God, I love you with my whole heart and above all things. I give you this time as I reach out to you, and ask that you guide me now, and each day, closer to you".
The exact words of the prayer are not important but you do need a firm intention to open yourself to God's input.
Read the mediation over slowly a couple of times.
Listen for the personal message for you. There will always be one word or phrase that will reach into your heart. Think of it as the personal meaning God has for you alone!
If you would prefer a more authoritative reading to focus your meditation, try this from one of today's readings, Exodus 32:7-10
The exact words of the prayer are not important but you do need a firm intention to open yourself to God's input.
Read the mediation over slowly a couple of times.
Listen for the personal message for you. There will always be one word or phrase that will reach into your heart. Think of it as the personal meaning God has for you alone!
If you would prefer a more authoritative reading to focus your meditation, try this from one of today's readings, Exodus 32:7-10
The LORD said to Moses,Focus on a significant word or phrase in this passage or the meditation for a few moments.
“Go down at once to your people
whom you brought out of the land of Egypt,
for they have become depraved.
They have soon turned aside from the way I pointed out to them,
making for themselves a molten calf and worshipping it,
sacrificing to it and crying out,
‘This is your God, O Israel,
who brought you out of the land of Egypt!’
The LORD said to Moses,
“I see how stiff-necked this people is.
Let me alone, then,
that my wrath may blaze up against them to consume them.
Is there a word of phrase that jumps out to speak to you?
Why? Try to put yourself into those words. Maybe imagine Jesus speaking, and reply.
Then spend 5, or 10, or 15 minutes with your word from Jesus, or the phrase GIVE or GOD.
You need a clear intention to empty your mind of random thoughts (you won't be entirely successful but you need the intention).
You might want to begin the meditation using the breathing exercise I suggest in We have two minds.
After a minute or two focused on your breathing, move your focus to the word/s you have chosen.
Each time your attention moves away from the word/s, push the distraction gently aside and return to the word ("without the intervention of analytical thought" as The Cloud of Unknowing puts it).
You may need a countdown clock.
At the end thank God, and return to your day.
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